The Fighter Diaries is a ten part, personal account of the fighting experience from the moment of accepting a fight, through training camp, right up until the fight itself. No other individuals apart from my trainer and I have been named.
It’s been several weeks since I accepted the fight and I’m now halfway through training camp. Things are going steady.
Continue reading The Fighter Diaries: Part 2 – Midway point
There’s been a lot of debate about whether fighters should or shouldn’t cut weight.
Continue reading Cutting weight vs not cutting weight
I always thought that training at 100% all the time meant better results, but that’s not always the case. Having always been a ‘go hard or go home’ individual, slowing down and resting was never something I liked to do.
Continue reading The importance of rest and recovery
Okay, so this is a slightly sensitive topic to cover but I feel it’s important.
The number one question I get asked from other upcoming female fighters is: “What do you do when you get your…you know”. The “you know” is an obvious reference to one’s period.
Continue reading Managing your female cycle for training and fighting