My posts

Training with Dieselnoi: Thailand’s legendary knee fighter

It wasn’t long ago that I first came to know of a man named Dieselnoi. My partner Kodee, who trains me, is a deep enthusiast of traditional Muaythai legends and would often tell me about the legacy of great fighters like Namsaknoi, Samkor, and Samart Payakaroon. Essentially, it was him who brought Dieselnoi to my attention.

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Understanding female physiology to maximise training

Do you sometimes wonder why you’re slower than usual during a training session? Do you often feel great one week and terrible the next? Chances are this could all be related to your physiology, and if that’s the case, you may not know your body as well as you think.

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