Training with Dieselnoi: Thailand’s legendary knee fighter

It wasn’t long ago that I first came to know of a man named Dieselnoi. My partner Kodee, who trains me, is a deep enthusiast of traditional Muaythai legends and would often tell me about the legacy of great fighters like Namsaknoi, Samkor, and Samart Payakaroon. Essentially, it was him who brought Dieselnoi to my attention.

Continue reading Training with Dieselnoi: Thailand’s legendary knee fighter

Understanding female physiology to maximise training

Do you sometimes wonder why you’re slower than usual during a training session? Do you often feel great one week and terrible the next? Chances are this could all be related to your physiology, and if that’s the case, you may not know your body as well as you think.

Continue reading Understanding female physiology to maximise training

Managing your female cycle for training and fighting

Okay, so this is a slightly sensitive topic to cover but I feel it’s important.

The number one question I get asked from other upcoming female fighters is: “What do you do when you get your…you know”. The “you know” is an obvious reference to one’s period.

Continue reading Managing your female cycle for training and fighting